Sound Bath for Babies with Astrid from Lille Gaia, at Roberta’s

A sound bath with your baby is an invitation to just that: to be. To breathe a little deeper. To come home to the body. To find calm – together.

The sounds of singing bowls, gentle rhythms & vibrations have a soothing effect on the nervous system – for both you and your child. Babies sense & respond to sound & vibration long before they understand words, and the waves of sound can help them release tension, relax, and regulate emotionally.

For you as a parent, the sound bath can be a pause. An opportunity to settle amidst all that is new. Here there are no demands, no performance – just a calm space where you can feel yourself, your breath, & the presence of your child.

All sounds are welcome – crying, cooing & baby noises are a natural part of the space, and there is room for it all.

We spend 60 minutes together, of which the sound bath itself lasts about 45 minutes. The rest of the time is for arriving and gently rounding off, so both you & your baby can feel safe throughout.

Come just as you are, with your child in your arms, and let the Sound Bath be a loving moment where you can both find rest, presence & connection.

Sound Bath for Babies with Astrid from Lille Gaia, at Roberta’s

11:00

- 12:00

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